Iron, Fe in Biscuits, plain or buttermilk, dry mix, prepared Calculator

Baked Products

In 100 g (Grams) of Biscuits, plain or buttermilk, dry mix, prepared there is 2.05 mg of Iron, Fe.


Biscuits, plain or buttermilk, dry mix, prepared

Biscuits, plain or buttermilk, dry mix, prepared is a type of Baked Products. The most significant nutrients in Biscuits, plain or buttermilk, dry mix, prepared are listed below.

Water 28.9 g
Energy (calorie) 335 kcal
Energy (joule) 1402 kJ
Protein 7.3 g
Total lipid (fat) 12.1 g
Ash 3.3 g
Carbohydrate, by difference 48.4 g
Fiber, total dietary 1.8 g
Calcium, Ca 185 mg
Iron, Fe 2.05 mg
Magnesium, Mg 25 mg
Phosphorus, P 470 mg
Potassium, K 188 mg
Sodium, Na 955 mg
Zinc, Zn 0.61 mg
Copper, Cu 0.116 mg
Manganese, Mn 0.249 mg
Selenium, Se 6.2 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.35 mg
Riboflavin 0.357 mg
Niacin 3.021 mg
Pantothenic acid 0.548 mg
Vitamin B-6 0.068 mg
Folate, total 52 µg
Folic acid 46 µg
Folate, food 6 µg
Folate, DFE 84 µg
Vitamin B-12 0.21 µg
Vitamin A, RAE 26 µg
Retinol 25 µg
Vitamin A, IU 94 IU
Fatty acids, total saturated 2.789 g
4:0 butanoic, butyric fatty acid 0.031 g
6:0 hexanoic, caproic fatty acid 0.018 g
8:0 octanoic, caprylic fatty acid 0.01 g
10:0 decanoic, capric fatty acid 0.024 g
12:0 dodecanoic, lauric fatty acid 0.027 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.096 g
16:0 hexadecanoic, palmitic fatty acid 1.36 g
18:0 octadecanoic, stearic fatty acid 1.221 g
Fatty acids, total monounsaturated 4.206 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.021 g
18:1 undifferentiated 4.183 g
Fatty acids, total polyunsaturated 4.305 g
18:2 undifferentiated 4.045 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.26 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
Cholesterol 4 mg
Tryptophan 0.091 g
Threonine 0.234 g
Isoleucine 0.296 g
Leucine 0.549 g
Lysine 0.267 g
Methionine 0.139 g
Cystine 0.133 g
Phenylalanine 0.355 g
Tyrosine 0.245 g
Valine 0.339 g
Arginine 0.281 g
Histidine 0.167 g
Alanine 0.239 g
Aspartic acid 0.373 g
Glutamic acid 2.172 g
Glycine 0.232 g
Proline 0.791 g
Serine 0.364 g

Nutrients in Biscuits, plain or buttermilk, dry mix, prepared